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Month: November 2018

Building an Immune system

Everyone’s least favorite season is here: cold and flu season. Is your immune system ready to battle the viruses and bacterium? Here are 5 common tips that will help you build a healthy immune system. When it’s working correctly, the immune system is the body’s ultimate defense against disease. Bone marrow produces white blood cells …

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Slipping on Ice

Slipping and falling on ice can cause serious, even fatal, head and bone injuries. Walking is not usually a treacherous activity so it can be easy for people to become overly confident when moving across ice and snow. When temperatures are dropping, keep all of these tips in mind to avoid slipping on ice. What …

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